Whether you’re seeking deep inner work, professional development, or simply a gentle place to land and reconnect with yourself—there’s a space here for you.
Each event is rooted in nervous system wisdom, trauma healing, and embodied transformation. You’ll learn to trust your feelings, face your fears, own your anger, and speak your truth. You’ll be supported to fully inhabit your body, honour your boundaries, and live with greater presence, power, and purpose.
Explore what’s upcoming below and find the offering that meets you where you are.
Step away from the noise of daily life and into a space where real change can happen. These in-person immersions are designed to create powerful openings through breath, embodiment, shadow work, and group process. Whether you join a weekend retreat or a weeklong intensive, expect to be deeply held – and deeply challenged – in the best way.
The Path of Love 7-day retreat is an intensive, loving, and life-changing personal development processes designed for people who really want to come to know the truth about themselves. You will face and shift core issues, discover your inner richness, and find an increased self-worth and passion for life.
Join me for a BioDynamic Breathwork & Trauma Release (BBTRS) workshop to experience how breath, movement, sound, touch, and conscious expression can unlock deep healing and lasting transformation. These immersive group experiences support personal growth, nervous system regulation, and emotional release.
Join from wherever you are. These online offerings provide accessible, grounded support for your inner work – whether through guided breathwork sessions, somatic inquiry, or live webinars on trauma healing and embodiment. You’ll feel connected, resourced, and reminded you’re not alone.
These free 90-minute online sessions offer an introduction to the BioDynamic Breathwork & Trauma Release System. You'll be guided through breathwork, somatic awareness, and time for integration. Whether you're new or experienced, it's a space to slow down, reconnect, and restore balance.
This transformative online workshop explores the BioDynamic Breathwork & Trauma Release System® 6-Element approach to empower your body’s natural process for healing. Jennifer supports you in opening your breath and body as you gently move through layers of body tension, discovering where and how past trauma and emotional stress is being stored in your physical body.
For practitioners, facilitators, and healing professionals ready to expand their skill set. These trainings offer in-depth education in trauma-informed care, somatic approaches, and nervous system regulation. More than just knowledge, they offer transformation – from the inside out.
Join this special journey to discover the unconscious mind-body patterns known as “Character Structures” that have imprinted the story of your early life into your emotional and physical body. In this highly experiential group we re-connect with the language of our bodies, exploring the Character Structures as a pathway for personal growth.
Join me for a BioDynamic Breathwork & Trauma Release (BBTRS) workshop to experience how breath, movement, sound, touch, and conscious expression can unlock deep healing and lasting transformation. These immersive group experiences support personal growth, nervous system regulation, and emotional release.
September 07
- September 14, 2025
ONLINE
September 18
- October 09, 2025
ONLINE
October 03
October 10
- October 16, 2025
November 10
- November 17, 2025
Begin Your Journey Today With a Free Gift
Trauma is what happens to you.
Healing is what happens through you.
This is the journey from trauma to trust.
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