BioDynamic Breathwork & Trauma Release Community Breathwork

BioDynamic Breathwork & Trauma Release Community Breathwork

Event Details & Costs

Experience the healing power of breathwork live and online.

As part of the BBTRS® faculty, I love offering these free gatherings designed to support nervous system regulation, embodiment, and emotional release through the power of the breath.

What You’ll Experience

Each free session is a live, guided breathwork practice grounded in the BioDynamic Breathwork & Trauma Release System® (BBTRS). This approach gently supports you to:

  • Come into deeper connection with your body through breath, felt sense, and movement
  • Explore specific regions of the body where tension and emotion are often stored
  • Cultivate awareness of physical sensations, emotions, and energetic patterns
  • Learn how to unwind chronic tension and interrupt stress-based holding patterns
  • Open to more vitality, presence, and aliveness
  • Release unresolved trauma from the nervous system—safely and gradually

No prior experience with breathwork is necessary. Whether you’re new to somatic healing or a seasoned practitioner, these sessions offer a supportive space to reconnect with your body and access the innate intelligence of your breath.

You’ll Leave Feeling

  • More grounded and present
  • Energized, yet calm
  • In touch with your emotions (without being overwhelmed by them)
  • Connected to your body, intuition, and inner guidance
  • Clearer in mind and softer in heart

Why Breathwork?

Breathwork is a powerful trauma-informed practice that supports nervous system healing at its roots. By combining conscious breathing with body awareness and movement, BBTRS® allows you to safely process and release stored tension and trauma without needing to relive the past.

Who This Is For

This is for you if:

  • You’re feeling stuck, stressed, or disconnected from your body
  • You’re on a healing path and want tools that go beyond talk therapy
  • You’re curious about breathwork and want a safe way to explore it
  • You want to feel more alive, expressive, and present in your daily life

What to Bring

  • A private, quiet space where you can lie down and move freely
  • A yoga mat, blanket, or cushion
  • Water and tissues
  • An open heart and a willingness to listen to your body

Event Details & Costs

Date & Time:
January 3, 2027 10-11:30am Pacific I 1-2:30pm Eastern I 19 - 20.30 CET

You can find information about timezones on www.timeanddate.com/time/zones/

Registration fee:

Free

Register once

For convenience, you only need to register for your preferred timezone once. BBTRS will then send you access details for all future community breathwork sessions, for as long as you’d like to receive them. You can unsubscribe at any time.

Register Now
Whether in BBTRS® or Path of Love, Jennifer holds space with exceptional integrity, clarity, and heart-centered wisdom.

Marilyn Lane

Trauma-Informed Coach · BBTRS® Practitioner, USA

As someone incredibly discerning when it comes to practitioners, I can wholeheartedly say she’s simply the best.

Carina Ruggiero

Business Operations Consultant, USA

Working with Jennifer changed the course of my life… I don’t know where I’d be if the universe didn’t put me in her group at that retreat, but I know where I am now – free of the old wounds and chains that held me down.

Jimmy Zawrotny

Retired Military Pilot, USA

What truly sets Jennifer apart is her accessibility and sincere support. She embodies the essence of a true teacher: one who leads from the heart, walks alongside you, and holds space with grace and authenticity.

Aisha Archer

Somatic Breathwork Therapist, Poland

Jennifer demonstrates an exceptional level of professionalism and mastery in the fields of trauma, nervous system regulation, and breathwork.

Gail Sonnesyn

Breathwork Practitioner, USA

I know Jennifer as a dedicated teacher and facilitator. She is a compassionate healer with a big heart for her clients. A source of wisdom and love!

Jan Mouton

Trauma & System Therapist, Belgium

The group dynamic really helped, not only me, but everybody in the class on an emotional level and on a level of understanding and trusting the process. We cried, we gave support, we blossomed together all to the thanks of Jennifer. I would highly recommend Jennifer for any and all workshops and private sessions as she has helped me and others tremendously.

Pamela F

Ireland

I recommend Jennifer’s work to anyone wanting to gain a deeper understanding of how developmental trauma might have informed and shaped behaviors and patterns of survival. This information and knowing how your body moves energy, is important when integrating incomplete stress cycles.

Mari de Luna

Women’s Empowerment Coach, USA

I am so grateful to have met Jennifer through BBTRS training. She is one of the most unique and insightful teachers I have been lucky enough to learn from. 

Tye Fielding

Sri Lanka

It truly felt like exceptional therapy as well as a training and I loved witnessing how you applied the strategies for supporting trauma release right there on the call as each of us shared our responses and reactions.

Amanda Lyons

UK

I truly feel blessed to have crossed paths with Jennifer and I hope to continue to learn from her well into the future, I recommend if you’re searching for understanding yourself or to also add on supporting others in their healing journey you will be blown away by what Jennifer offers.

Crystal Angwin

Self Love Coach, Australia

I have worked my way through deep layers of trauma, guided by Jennifer who created that safe and sacred space for healing, growth, and transformation. I am happy to say I have found freedom from toxic relationships and toxic substances.

Elana Cooper

Life Coach, Reiki Practitioner, USA

Jennifer has helped me heal some of my deepest wounds, unpack lifetimes of somatic holding and opened her heart so I could feel safe enough to evolve and up level to the next stage of my evolution.

Bri Cheema

RHN, Canada

Having been trained in Primal Therapy over 40 years ago it was good to see deep and profound emotional and somatic release work still happening.

Gary Stuart

Author & Constellation Facilitator, USA

Jennifer’s facilitation skills are unparalleled. She is compassionate, intuitive, professional, supportive, and so, so incredibly wise.

Rachel Scott

Instructional Designer and Business Consultant, Canada

Jennifer’s compassion, care and love are truly genuine and operate at a high level that I have rarely encountered before.

A. Richard

School teacher, Canada

After 35 years of self-study on trauma related to child abuse and three years of “talk therapy” with minimal results, I had the good fortune to stumble onto a website with Jennifer’s webinars. After watching them once, I bought them all for the valuable and pertinent information which required multiple viewings.

Bonnie Davis

Licensed Massage Therapist, USA

Jennifer creates a safe space for trauma healing and transformation that anyone can step into, whether you’re dealing with massive trauma or early childhood stuff you can’t quite remember. Her presence, depth, compassion, and knowledge on this subject is simple the best I have ever experienced. Signing up for her workshops will be one of the best things you’ve ever done.

Teresa de Grosbois

Founder, Evolutionary Business Council & Author of Mass Influence, Canada

“April, you are welcome here.” When I felt into those words, tears and overwhelm set in. A guided meditation followed. I was distressed and kept my eyes open. Jennifer made eye contact and placed her hand over heart from across the room.

April Higgs

Financial Coordinator, Canada

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