A video of a demonstration session I gave at the BioDynamic Breathwork and Trauma Release training in Mexico, 2019. The focus was on opening up our jaw, mouth, neck and allowing self-expression.
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A video of a demonstration session I gave at the BioDynamic Breathwork and Trauma Release training in Mexico, 2019. The focus was on opening up our jaw, mouth, neck and allowing self-expression.
Trauma is what happens to you.
Healing is what happens through you.
This is the journey from trauma to trust.
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