The Rigid Character Structure is marked by a strong desire for control, perfection, and achievement, driven by a fear of emotional vulnerability and rejection.

BBTRS can help individuals gently and effectively release the trauma that has been locked within their body and mind.

Watch Jennifer in a teaching session focused on opening up the jaw, mouth, neck, and allowing self-expression.

When we include all our emotional parts, we feel more whole and bigger, and our energy doesn’t have to go towards overriding or suppressing.

Overcoming the fear of our own anger and others’ becomes a journey of self-discovery and love.