BioDynamic Breathwork for Healing and Release

BioDynamic Breathwork for Healing and Release

Trauma and chronic stress are held in the body, restricting our breath, blocking the flow of bioenergy, and limiting the natural expression of feeling, connection, and essence.

Trauma and chronic stress also leaves a deep emotional impact that can give rise to a range of feelings, including profound sadness, anger, disbelief, anxiety, or even guilt.

The BioDynamic Breathwork and Trauma Release System is a profound and revolutionary approach to embodiment and breathwork that integrates deep connected breathing with specially designed practices to release stress held in your nervous system and expand your capacity to contain and support the free flow of your energy.

If you’re looking to clear the traumatic blockages that affect your mental and physical health, join me for this special two-day online workshop that explores the BioDynamic Breathwork & Trauma Release System® 6-Element approach to empower your body’s natural process for healing. I will support you in opening your breath and body as you gently move through layers of body tension, discovering where and how past trauma and emotional stress is being stored in your physical body.

Upcoming Events

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ONLINE

March 21

- March 21, 2026

BioDynamic Breathwork for Stress and Trauma Release

Experience breathwork practices, learn valuable information on the anatomy of breathwork, the physiology of trauma, and discover the key role of embodiment and somatic practices in releasing trauma without feelings of overwhelm and drain.
As someone incredibly discerning when it comes to practitioners, I can wholeheartedly say she’s simply the best.

Carina Ruggiero

Business Operations Consultant, USA

I truly feel blessed to have crossed paths with Jennifer and I hope to continue to learn from her well into the future, I recommend if you’re searching for understanding yourself or to also add on supporting others in their healing journey you will be blown away by what Jennifer offers.

Crystal Angwin

Self Love Coach, Australia

I know Jennifer as a dedicated teacher and facilitator. She is a compassionate healer with a big heart for her clients. A source of wisdom and love!

Jan Mouton

Trauma & System Therapist, Belgium

Jennifer’s compassion, care and love are truly genuine and operate at a high level that I have rarely encountered before.

A. Richard

School teacher, Canada

Jennifer’s facilitation skills are unparalleled. She is compassionate, intuitive, professional, supportive, and so, so incredibly wise.

Rachel Scott

Instructional Designer and Business Consultant, Canada

After 35 years of self-study on trauma related to child abuse and three years of “talk therapy” with minimal results, I had the good fortune to stumble onto a website with Jennifer’s webinars. After watching them once, I bought them all for the valuable and pertinent information which required multiple viewings.

Bonnie Davis

Licensed Massage Therapist, USA

Jennifer creates a safe space for trauma healing and transformation that anyone can step into, whether you’re dealing with massive trauma or early childhood stuff you can’t quite remember. Her presence, depth, compassion, and knowledge on this subject is simple the best I have ever experienced. Signing up for her workshops will be one of the best things you’ve ever done.

Teresa de Grosbois

Founder, Evolutionary Business Council & Author of Mass Influence, Canada

What truly sets Jennifer apart is her accessibility and sincere support. She embodies the essence of a true teacher: one who leads from the heart, walks alongside you, and holds space with grace and authenticity.

Aisha Archer

Somatic Breathwork Therapist, Poland

I have worked my way through deep layers of trauma, guided by Jennifer who created that safe and sacred space for healing, growth, and transformation. I am happy to say I have found freedom from toxic relationships and toxic substances.

Elana Cooper

Life Coach, Reiki Practitioner, USA

I am so grateful to have met Jennifer through BBTRS training. She is one of the most unique and insightful teachers I have been lucky enough to learn from. 

Tye Fielding

Sri Lanka

The group dynamic really helped, not only me, but everybody in the class on an emotional level and on a level of understanding and trusting the process. We cried, we gave support, we blossomed together all to the thanks of Jennifer. I would highly recommend Jennifer for any and all workshops and private sessions as she has helped me and others tremendously.

Pamela F

Ireland

Having been trained in Primal Therapy over 40 years ago it was good to see deep and profound emotional and somatic release work still happening.

Gary Stuart

Author & Constellation Facilitator, USA

Jennifer demonstrates an exceptional level of professionalism and mastery in the fields of trauma, nervous system regulation, and breathwork.

Gail Sonnesyn

Breathwork Practitioner, USA

I recommend Jennifer’s work to anyone wanting to gain a deeper understanding of how developmental trauma might have informed and shaped behaviors and patterns of survival. This information and knowing how your body moves energy, is important when integrating incomplete stress cycles.

Mari de Luna

Women’s Empowerment Coach, USA

Working with Jennifer changed the course of my life… I don’t know where I’d be if the universe didn’t put me in her group at that retreat, but I know where I am now – free of the old wounds and chains that held me down.

Jimmy Zawrotny

Retired Military Pilot, USA

“April, you are welcome here.” When I felt into those words, tears and overwhelm set in. A guided meditation followed. I was distressed and kept my eyes open. Jennifer made eye contact and placed her hand over heart from across the room.

April Higgs

Financial Coordinator, Canada

Whether in BBTRS® or Path of Love, Jennifer holds space with exceptional integrity, clarity, and heart-centered wisdom.

Marilyn Lane

Trauma-Informed Coach · BBTRS® Practitioner, USA

It truly felt like exceptional therapy as well as a training and I loved witnessing how you applied the strategies for supporting trauma release right there on the call as each of us shared our responses and reactions.

Amanda Lyons

UK

Jennifer has helped me heal some of my deepest wounds, unpack lifetimes of somatic holding and opened her heart so I could feel safe enough to evolve and up level to the next stage of my evolution.

Bri Cheema

RHN, Canada

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